Mu viketi, Kuchedwa kwa ma delay ndi ogula wamba amakumana nawo. Pansipa pali zina mwazinthu zomwe zimayambitsa kuchedwa komanso njira zothandizira kuti muchepetse:
1. Zosatheka

Zoyambitsa:
- Kugwiritsa Ntchito Msika Wogulitsa, Zosangalatsa, kapena kusinthasintha kwa mitengo kungachepetse kugula kwa zinthu zosaphika.
- Zovala zapadera (E.g., Zovala zaubwenzi kapena zogwirira ntchito) Nthawi zambiri amafuna zinthu zopanda pake kapena zochepa.
MALANGIZO:
- Konzekerani Kugula pasadakhale: Ikani ma oda patsogolo pa nyengo yopewera kuti apewe kuchedwa chifukwa cha kuchepa kwa zinthu zakuthupi.
- Gwirani ntchito ndi othandizira odalirika: Sinthani zogulitsa zokhala ndi zofunikira ndi maubwenzi olimba ndi opereka zakudya.
- Khalani ndi othandizira: Sungani ma network a ogulitsa ogulitsa kuti muchepetse kudalira kamodzi.
2. Kusakwanira chotsatsa

Zoyambitsa:
- Othandizira atha kukhala ndi zida zowonjezera kapena kubweza koopsa.
- Mphamvu zosayembekezereka kapena njira zoletsa mphamvu: Malangizo akomweko, monga "kuwongolera kawiri konse kwa mphamvu,"Kapena zoyeserera zosakwanira zingasokoneze mphamvu, Kukhumba madongosolo opangira.
- Zida Zoperewera kapena Kuperewera kwa Ntchito.
MALANGIZO:
- Tsimikizani Zolemba: Onetsetsani kuti wothandizirayo amapereka ndalama zomveka bwino komanso zomveka musanayambe kulamula.
- Sinthani mwayi wadzidzidzi: Sankhani othandizira okhala ndi magetsi osunga ndalama kapena mapulani owonetsera pofuna kuthana ndi zinthu zosayembekezereka.
- Kuchulukitsa maoda: Kufalikira kwa Othandizira Pazaka Zambiri, makamaka pazofunikira kwambiri.
- Nthawi zonse yang'anani patsogolo: Gwiritsani ntchito zojambula patsamba kapena zosintha pa intaneti kuti mutsatire kupanga ndikuthana ndi vuto lomwe lingachitike mwachangu.
3. Nkhani zabwino pakupanga

Zoyambitsa:
- Zovala zomwe zimalepheretsa kukwaniritsa miyezo yapamwamba zimatha kubweretsanso ntchito kapena kubereka.
- Njira zosakwanira zowongolera zingayambitse nkhani zomwe zimapezeka mochedwa popanga kuzungulira.
MALANGIZO:
- Khazikitsani miyezo yapamwamba: Fotokozani zatsatanetsatane, monga kulemera, utoto, ndi magwiridwe antchito, momveka bwino mu mgwirizano.
- Kukhazikitsa maimidwe ozungulira: Konzani zoyeserera zachitatu kapena munyumba yanyumba popanga kuzindikira zovuta.
- Sankhani ogulitsa odalirika: Kucheza ndi ogulitsa omwe amakhazikitsidwa ndi magwiridwe antchito abwino.
4. Zosintha
Zoyambitsa:
- Kusokonezeka kwa mayendedwe chifukwa nyengo, Makondani amachitidwe, kusokonezeka kwa part, kapena zinthu zina zosalamulirika.
- Ogulitsa akulephera kukonzekera nthawi kapena kugwiritsa ntchito oyang'anira osadalirika.
MALANGIZO:
- Konzani zotumiza pasadakhale: Tsimikizani Kutumiza Kutumiza Ndi Ogulitsa ndikuwonetsetsa kuti mumasulidwe.
- Sankhani ntchito zodalirika: Gwirani ntchito ndi makampani owoneka bwino otumiza ndikukonzekera njira zoyenera.
- Tsatirani Malangizo: Kuwunikira ntchito yotumizira munthawi yeniyeni ndi adilesi.
5. Kuyankhulana Mokwanira
Zoyambitsa:
- Kulakwitsa pakati pa ogulitsa ndi ogula kumabweretsa kusamvana pazinthu.
- Zolepheretsa chilankhulo kapena kusiyana kwachikhalidwe zimatha kubweretsa chidziwitso cholakwika.
MALANGIZO:
- Perekani zolemba mwatsatanetsatane: Gawani zomveka bwino komanso zomveka, kuphatikiza mitundu ya nsalu, mitundu, kuchuluka, ndi masana.
- Kuchulukitsa pafupipafupi: Kutsatira pafupipafupi ndi othandizira kudzera m'maimelo, kuitanitsa, kapena pamisonkhano yapaintaneti.
- Gwiritsani ntchito othandizira: Dalirani ogwiritsa ntchito ogulitsa kuti agwire othandizira othandizira ndikuchepetsa zolakwika zolumikizirana.
6. Zinthu Zosalamulirika
Zoyambitsa:
- Zochitika monga zoletsa zaboma, Masoka Achilengedwe, kapena zochitika zosayembekezereka ngati mandelics amatha kusokoneza mapangidwe ndi zinthu.
MALANGIZO:
- Onjezani nthawi yopuma: Phatikizanipo nthawi ya 2-4 masabata operekera ndalama kuti awerenge chifukwa cha kuchedwa.
- Phatikizani zigawo zoopsa mu mapangano: Fotokozerani mphamvu majereunt a Clauses kuti mufotokozere maudindo ndi zithandizo za zochitika zosalamulirika.
- Sinthanitsani unyolo: Pewani Kudalira Wogulitsa Mmodzi kapena Dera, kugawa zoopsa kudutsa magwero angapo.
Mukuvutika ndi zovuta zolimbitsa thupi?
Pa Yinayo, Timakhala ndi chidwi chothetsa mavuto omwe tafotokozazi. Ndili ndi zaka zopitilira khumi zomwe zimachitika pakompyuta, Titha kukuthandizani kuyang'ana zinthu zosanja, Kuchedwa Kuchedwa, Nkhani Za Mitundu, ndi zina. Tikuwonetsetsa kuti mumapeza ogulitsa odalirika, Khalani ndi Chiyanjano Choyipa, ndi kuteteza nthawi yanthawi ya mafashoni anu, Mipando yakunja, kapena bizinesi ya zovala. Lumikizanani nafe lero kupanga malo opangira nsalu mosavuta komanso ogwira ntchito bwino. Timapereka Mayankho Ogwirizana ndi Zosowa Zanu, Kaya ndinu mtundu watsopano, Wopanga payekha, kapena kuyang'ana kusintha unyolo womwe ulipo.